Circadian Rhythm the essential of health

Early to bed and early to rise makes a man healthy, wealthy and wise. I don't know about the wealthy part, but making an effort to put your bio-clock in balance makes a big difference in the quality of your sleep.

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It is not what you think!

Synesthesia (also spelled synæsthesia or synaesthesia, plural synesthesiae or synaesthesiae), from the ancient Greek σύν (syn), "together," and αἴσθησις (aisthēsis), "sensation," is a neurologically based condition in which stimulation of one sensory or cognitive pathway leads to automatic, involuntary experiences in a second sensory or cognitive pathway. People who report such experiences are known as synesthetes.

Dreams that seemingly morph without logic is part of the weightlessness of sleep. One needs to be free on all accounts. It seems logical does it not. The logic of senselessness. It unfortunately dominates the US Congress.

Dream Ecstasy

In my book, “The Ecstasy of my Dream,” I express a philosophy, that to truly have ecstasy in your dreams you must be self-righteous and in order to be self-righteous you must be right. People seem to have difficulty today even knowing what right is or that there is right thinking. So think about it. Do you know what right is? You can be damn sure you know what wrong is when it is done to you. That analysis may help you.

            Get wrong out of your life and may you have sweet dreams.

This has been a non-secular offering by a spirit guide to help you be complete or rather whole or is that holy as in Holy Spirit or rather complete in the spirit.

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Differentials

Other than the mathematical term differential, do you know what differentials are? How about tired and rested as in, “I am so tired of dealing with this day; I need to go to sleep, and “I slept so well, I am ready for the challenge of this day.” Differentials are the only way we recognize anything in the science of existentialism as in hard vs. soft, light vs. dark, real vs. unreal, good vs. evil. One might consider many differentials, even righteous vs. unrighteous. What does that have to do with my sleep? Read “The Ecstasy of my Dream.” See http://tjginn.com/publications  for discounts and links.

Eliminate Sleep

In the course of your life have you ever tried to eliminate sleep? Like Thomas Edison who used catnaps rather than long sleep periods or as many a poet and author have referred to sleep as little slashes of death, those times when you leave you conscious control to the realm of the subconscious or unconscious?

I have at times attempted to eliminate sleep with ideologies such as, “If life was good enough, or sweet enough, or kind enough I would not need to sleep,” that it is the burden of troubles that requires my escape and if I only realized and rationalized this, I could get beyond the need. “Wrong.”

Not only do you need to get away from your troubles, you need to get away from your body, which is the majority of your troubles. When you sleep you are free from the weight, the pressure and the pain of your body, you need to get away from even the image of yourself, you need to get away from the time orientation and finality of your existence and float in the boundless ecstasy away from the differential. If you don’t know what that means… read “The Ecstasy of my Dream”

Get a grip on where you are.

Happy Regards, TJ Ginn

Egyptian Cotton

Small investment brings big change. Tell your partner you love them, buy a second bed with the mattress of your choice, cover it with Egyptian cotton sheets with fluffy pillows and sleep alone with the whole bed to yourself. Get ready for the sleep of your life. It may take a few nights because you will be rolling around in the ecstasy of your body against that wonderful softness. You should sleep naked for the full effect. If not naked than at least have your legs, feet and arms against the sheets. Rolling from side to side and stretching your legs as you navigate the entire bed undisturbed during the night will change your life. Egyptian cotton is essential.

The importance of Dreams

If you are not remembering your dreams, you are missing 1/3 of your life. That is if you sleep 8 hours a night.
Last night I was a school teacher. I was upset with the filth in the new schools bathrooms and I was cleaning and flushing and cussing at the condition. What does that mean?

Water Girl

I’m a pudgy 5’8” man but in my dreams I’m young and thin and spry. I encountered a beautiful and enticing woman who embraced me with a hug. She turned her back side to me and pulled me in, in a lustful thrust. She turned in to water in full form and I absorbed her in a splash and she infused me. The cool rush was like diving in a pool of welcomed cool water and we were one.

            Explain this dream…

TJ Ginn

Achilles

I was standing on the bow of a Trojan ship and I was discussing the lack of wind with Achilles. He looked across to another ship and on the bow was Hector who Achilles never trusted. Seeing that there was no wind Achilles dives into the water with a rope on the bow and swims to tow the ship with the strength of Zeus. Achilles towed the ship out of sight of Hector who was lost behind with no wind. Hector had plotted Achilles death with the sinking of his ship, but Achilles power prevailed.